Frequently Asked Questions
What can I expect in our first session?
Our first session is an opportunity for us to get to know each other. We'll talk about what brings you to therapy, what you're hoping to work on, and what you're looking for in a therapist. It's also a chance for you to ask any questions you have about the process.
How long does therapy typically last?
The length of therapy varies depending on your goals and needs. Some people find that a few months of focused work is enough, while others benefit from longer-term support. We'll regularly check in about your progress and adjust our work together as needed.
Do you offer telehealth sessions?
Yes, I offer telehealth sessions via a secure, HIPAA-compliant video platform. Many clients find this format convenient and effective.
What are your fees?
Please contact me directly to discuss fees and payment options. I am happy to answer any questions you have.